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Cost of appointments
I think this is extremely good value for

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Redecoration and PPE at the Hessle Clinic
You’ll be pleased to know I wasn’t entirely idle during the lockdown. I made use of the time to redecorate my clinic in Hessle
Here’s the waiting room complete with its new lampshade:

Genes and low back pain
My patients sometimes ask me if back pain can be inherited. Apparently, heredity accounts for 40% of back pain and up to 80% of intervertebral disc degeneration.

Medical Herbalist in Hessle
I’m very excited to announce that the excellent Medical Herbalist, Bryony MacFadyen, is now working with me at Sheridan House in Hessle
It was wonderful to have the Nutritional Therapist Jolanta Zdral working here. However, in

Hinging at the hip to prevent back pain
People in traditional cultures seem to know instinctively how to bend in a way that doesn’t predispose them to back pain. Think of workers picking rice or tea.
Notice how they bend at the hip joints,
Osteopathy for Back Pain
I don’t want to give the impression that back pain is the only thing that osteopaths treat – I have patients coming to see me with tennis elbow, rotator cuff problems in the shoulder, sciatica,
New Year’s Resolutions
The time has come around again for our New Year’s Resolutions. How many people I wonder succeed in visiting the gym more often, or changing their diet, drinking less, losing weight? Just as we have
Remarkable Women in Osteopathy
As someone who once gave a presentation on women in osteopathy, I was fascinated to see the new documentary “The Feminine Touch”, made by WEDU PBS in the US.
It’s currently available to view free online, here’s the